I Thought First Week Was About Fasting. It Wasn’t.

I Thought First Week Was About Fasting. It Wasn’t.by: Irina AlexanderPublished on: 01/27/2026

Most people misunderstand what actually breaks you during a fast. It’s not hunger — it’s what hunger reveals.

Personal Story & Integration
I Thought First Week Was About Fasting. It Wasn’t.